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Condicionamento Físico

Como ganhar condicionamento físico em pouco tempo

Ganhar condicionamento físico é algo necessário para todos que desejam ter uma vida com mais qualidade, principalmente hoje em dia, pois a mudança de rotina afetou o desempenho de todos. Essa mudança não afetou somente quem não é adepto dos exercícios. Pessoas que praticavam exercícios antes e até mesmo algum esporte sentem falta de um melhor condicionamento físico. Isso ocorre porque apenas os exercícios de academia ou qualquer prática esportiva não são suficientes. Ganhar condicionamento físico de fato, envolve uma série de fatores. Até mesmo Leia mais→

Persevere na busca por seus objetivos.

O que conhece os outros é sábio; O que conhece a si mesmo é iluminado. O que vence os outros é forte; O que vence a sim mesmo é poderoso. O que conhece o contentamento é rico. O que se conserva no caminho com energia é dotado de vontade. O que não se desvia do lugar que lhe cabe é dotado de perserverança. O que morre, mas não perece, alcançou a longevidade.

Autor: Lao Tzu

Condicionamento Físico

Site novo no ar!

É exatamente onde você está agora! A ideia de abordar o estilo Uechi-ryu de Karate e a língua japonesa, no mesmo espaço, por estarem intrinsicamente interligados, é um sonho antigo. É notório que, ao conhecermos melhor este idioma, o significado dos golpes, defesas, cumprimentos, contagens…fluirá melhor. Peço licença a vocês, nobres leitores, para continuar grafando “Karate” com “k” e “sem acento”. Apesar da grafia correta da palavra (em português do Brasil) ser “Caratê” (com “c” e com acento circunflexo), continuarei grafando da primeira forma, apenas Leia mais→

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